Is Social Media Bad?

Social media have a significant effect on people and their lives. Although certain effects can be optimistic, social networking has been found to adversely influence issues like our moods and stress rates. Addiction is often triggered by social media. With exposure to it at every moment of the day on our mobile, it's easy to slip into the poor habit of testing it anywhere – at a dinner, in a class while a professor is teaching, or even in a bed when it's time to sleep! Here are a few places where social networking use can have a detrimental effect.

Multiple studies have shown that unlimited use of social media causes stress, bad moods, and negative mental health. Many people wake up in the morning and immediately check their Instagram, Snapchat or Twitter. On platforms like Instagram, some users feel obligated to edit their posts in order to fit the terms of “attractiveness.” Users may begin to compare themselves to others and think, “am I good enough?” “am I pretty enough?” Social networking is addictive and impacts sleep. Using gadgets such as mobile phones or video games before bedtime may contribute to a number of sleeping difficulties. The effect is students who might fall asleep in class or are unable to concentrate because they're just too exhausted!

Social networking is an important thing to do. This will allow people around the globe to interact and encourage people to bring about positive change. However, we do need to consider the detrimental effect that social media has on our lives. We don't need social networking single waking minute, so it's crucial to remember that you need to cultivate connections in real life, not just on the phone.